2021 New Year 30 Day Yoga Challenge | Day 1 - 10 Min Basic Yoga Flow | ChriskaYoga

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2021 New Year 30 Day Yoga Challenge | Day 1 - 10 Min Basic Yoga Flow | ChriskaYoga

♡ How to enter the weekly book giveaway:

1. Be subscribed to this channel
2. Like and comment on each video that week
3. The name will be announced in a community post each Sunday of the month
4. If you are participating via Gumroad or the CY Membership Site, you will automatically be entered for each week of the giveaway.

(US PARTICIPANTS ONLY CAN RECEIVE SIGNED COPIES; INTERNATIONAL ENTRIES WILL RECEIVE A COPY VIA AMAZON; IF YOUR COUNTRY DOES NOT RECEIVE AMAZON DELIVERIES, I CANNOT SEND YOU A BOOK)

♡ To download the classes: https://gum.co/2021CYyogachallenge
♡ To participate through the membership site: https://chriskayoga.vhx.tv/2021-new-year-30-day-yoga-challenge

♡ AD-FREE FULL YOGA CLASSES: https://chriskayoga.vhx.tv/

♡✩ Follow on Facebook for MORE free weekly yoga: https://www.facebook.com/chriskayoga

✩ TONS OF YOGA RESOURCES: https://www.chriskayoga.com/
♡ AD-FREE FULL YOGA CLASSES: https://chriskayoga.vhx.tv/

Hi! I'm Christina, and welcome to my yoga YouTube channel, ChriskaYoga!


♡AD-FREE FULL YOGA CLASSES: https://chriskayoga.vhx.tv/ ♡♡♡


♡♡♡ Don't forget to subscribe for more yoga classes every Monday & Wednesday! ♡♡♡

✓ SUBSCRIBE: http://bit.ly/ChriskaYoga ✓

♡ VISIT MY WEBSITE: http://chriskayoga.com

♡ S T A Y I N T O U C H ♡
❯ INSTAGRAM: http://bit.ly/ChriskaYogaOnInstagram
❯ FACEBOOK: http://bit.ly/ChriskaYogaOnFacebook
❯ PINTEREST: http://bit.ly/ChriskaYogaOnPinterest
❯ TWITTER: http://bit.ly/ChriskaYogaOnTwitter

♡ E Q U I P M E N T I U S E:
❯ Yoga Mat: http://amzn.to/2iEtO39
❯ Camera: http://amzn.to/2uRdK7x
❯ Sound Recorder: http://amzn.to/2lPXsXe
❯ Lavalier Mic: http://amzn.to/2l8gSIi
❯ Lighting Kit: http://amzn.to/2j7gKqr
❯ Foam Yoga Blocks: http://amzn.to/2occ4yp
❯ Cork Yoga Block: http://amzn.to/2pTkKym
❯ Yoga Blanket: http://amzn.to/2o9VH6e
❯ Yoga Strap: http://amzn.to/2qsh9IH
❯ Yoga Bolster: http://amzn.to/2qbK8Mf

♡ OTHER CLASSES YOU MIGHT LIKE ♡
❯ Beginners Classes: http://bit.ly/chriskayogabeginners
❯ Hatha Yoga Classes: http://bit.ly/CYHathaYoga

❯ Full Disclosure: some of the links included are affiliate links, where a small portion of the profit made from any sales will go to ChriskaYoga. However, this does not affect the price of the product or the consumer at all.

❯ DISCLAIMER: Please consult a doctor or medical professional before bringing any new type of exercise into your routine and work with caution. While the information provided by ChriskaYoga is believed to be accurate, ChriskaYoga assumes absolutely no liability for the use or misuse of any information and products found in this Video. ChriskaYoga is not liable or responsible for any damages that occur from any actions taken by the use of this Video. By participating in this exercise or exercise program, you agree that you do so at your own risk and you discharge ChriskaYoga from all claims or causes or action, known or unknown, arising from any negligences by ChriskaYoga.
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